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Pumpkin Pie Shake

I’m fully embracing this beautiful season with pumpkin everything (as most of us often do). Here’s a recipe to start your morning with a delicious pumpkin pie shake filled with fiber, vitamin A, tryptophan and zinc!


Pumpkin Pie Shake

Ingredients

  • ¼ cup water
  • ¾ cup unsweetened vanilla almond milk
  • 1 scoop Vanilla Shakeology
  • ½ cup canned pumpkin puree
  • 1 tsp . pure maple syrup (or raw honey)
  • 1 Tbsp . coarsely chopped raw pecans
  • 1 tsp . pumpkin pie spice
  • 1 cup ice

Instructions

  1. Place water, almond milk, Shakeology, pumpkin puree, maple syrup, pecans, pumpkin pie spice, and ice in blender; cover. Blend until smooth.

 

Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns.”
– George Eliot

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